Toning and resistance class
Join us every Monday to build muscle, make friends, and create positive endorphins. Woman only. Bring your own set of light and heavyweights. Resistance training builds muscle, strengthens bones, boosts …
Free
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Wholistic Wellness- Tools to move from worry to happiness
Residential Studio 89 E CATAMARAN WAY, Saratoga Springs, UT, United StatesA free course and support group to enhance wellbeing in all four areas of wellness: Physical, Mental/Intellectual, Social/Emotional & Spiritual. Offered 1x per week for 4 weeks this class will …