The Nurturing Place

Wholistic Wellness- Tools to move from worry to happiness
2022-01-09 04:00 - 2022-01-30 17:00 UTC | Residential Studio, 89 E CATAMARAN WAY, Saratoga Springs, UT, 84045, United States
A free course and support group to enhance wellbeing in all four areas of wellness: Physical, Mental/Intellectual, Social/Emotional & Spiritual. Offered 1x per week for 4 weeks this class will be held on Sundays through out the month of January. A typical 1 hour classes dedicates 20 min to instruction on learning tools to increase positive empowering skills, 20 min to practice the skill, 20 min to collaborate and include this plan in your weekly reality. Because each week will address a different area and these tool support each other, it is suggested that participants attend all 4 classes for the full benefit.

Terms and conditions: participants who sign up for this class must agree to maintain a safe, nurturing environment by using clean language, showing respect for the instructor and other classmates and maintaining confidentiality of all personal experiences shared. Please leave food and drinks at home unless it is water. This class does not claim to be any form of diagnosis, assessment. treatment or therapy for services that require professional assistance. All liabilities are the responsibility of the participant and they agree to hold the owner free from all claims. Thank you.

Waiting list
2021-09-08 - 2022-05-24 | Residential Studio, 89 E CATAMARAN WAY, Saratoga Springs, UT, 84045, United States
Do you want to participate in a class that is full? Do you have a suggestion for a class not offered? Feel free to add your contact info or suggestions to the waiting list and your input will be used for growth and improvement. Just click on register and then add suggestion in the “name of participant category” and I will reach out to you. Thank you

Ballet 2 Ages 8-12 Tuesday 5:30-6:15pm
2021-09-07 17:30 - 2023-05-23 18:15 UTC | Residential Studio, 89 E CATAMARAN WAY, Saratoga Springs, UT, 84045, United States
2nd level ballet class for dancers who have had beginning ballet training or are committed to learning fast and being dedicated to a more structured environment. Must be 8 years old by September. Focus on endurance, technique, and increased ballet skills. This class will be balanced between bar exercises and center floor training.
Dress Code: A black short sleeve leotard and pink tights are preferred with canvas or leather shoes that are form-fitting to the feet so the teacher can see how the student is working their muscles. No slipper-style shoes. All colors of leotards are allowed but each child will need the above for the Dec recital so if you are purchasing dance attire please start with these.

Please read the Policy and Tuition sub menu before signing up for this class as all terms and conditions must be agreed to at time of registration. A $10 registration fee is required 1x per year at the time of signing up and holds your place in the desired class. Thank you.

Beginning Ballet Level 1ages 5-8 Tues 4:00-4:45
2021-09-07 16:00 - 2022-05-25 16:45 (America/Denver) | Residential Studio, 89 E CATAMARAN WAY, Saratoga Springs, UT, 84045, United States
This entry-level class encourages dancers to build strength as they learn spatial awareness, patterns, and basic ballet techniques. Working with a barre will be introduced but most work will be done center floor.
Covered concepts include but are not limited to:

Feet and arm positions in 1st, 2nd, 3rd, parallel 6th
passes, grand jete, pique,
pointing and flexing feet, plie, tendu,
posture, balancing, and stretching
walking and running on releve
Echappe saute
Bouree
Balancing and more.

Schedule: 1 fee for 4 weekly classes each month
Dress Code: A black short sleeve leotard and pink tights are preferred with canvas or leather shoes that are form-fitting to the feet so the teacher can see how the student is working their muscles. No slipper-style shoes. All colors of leotards are allowed but each child will need the above for the Dec recital so if you are purchasing dance attire please start with these.
Please read the Policy and Tuition sub menu before signing up for this class as all terms and conditions must be agreed to at time of registration. A $10 registration fee is required 1x per year at the time of signing up and holds your place in the desired class. Thank you.

Creative combo ages 3-5 year olds 11:00 am
2021-09-07 11:00 - 2022-05-24 11:30 (America/Denver) | Ballet Tumbling Combo, 89 E. Catamaran Way, Saratoga Springs, 84045, United States
This weekly creative dance class combines beginning ballet technique, basic tumbling, and preschool-themed movement. We explore choreography, self-expression, and large motor skills such as leaping, skipping, hopping, and more. This class is structured to be age-appropriate for younger boys and girls as we focus on creating a general love for dance and movement.
Dress code: No uniform required just clothes that allow movement and bare feet. (Examples include: leotard and tights, stretchy pants, etc..) Ballet shoes may be worn but are not required. *For Safety: If you do choose to purchase ballet shoes please make sure that they are made of leather or canvas and fit closely to the feet. (No slipper looking shoes as they increase falling.)
Performances: This class will have 2 performing opportunities. 1 informal showcase in December in the dance room and a 2nd more formal performance in May venue to be announced. Preforming is optional but highly recommended as a character-building experience.
Schedule: 1 fee for weekly classes each month

Please read the Policy and Tuition sub menu before signing up for this class as all terms and conditions must be agreed to at time of registration. A $10 registration fee is required 1x per year at the time of signing up and holds your place in the desired class. Thank you.

Mom and Me ages 18 months- 3 years 10:30 am
2021-09-07 10:30 - 2022-05-24 11:00 (America/Denver) | Ballet Tumbling Combo, 89 E. Catamaran Way, Saratoga Springs, UT, 84045, United States
This weekly creative dance class combines beginning ballet technique with fun imaginative exercises that teach ballet positions 1st, 2nd, 5(arms), and 6 (parallel feet). With preschool-themed topics, we explore choreography, self-expression, and large motor skills such as leaping, skipping, hopping, and more. The last 1/3 of the class will be an introduction to gymnastics with balance beam, front and back rolls, headstand and low bar practice. This class is structured to be age-appropriate for younger boys and girls as we focus on creating a general love for dance and movement.
PARENT PARTICIPATION REQUIRED due to age needs.
Dress code: Clothes that allow movement and bare feet. (Examples include: leotard and tights, stretchy pants, etc..) Ballet shoes may be worn but are not required. *For Safety: If you choose to purchase ballet shoes please make sure that they are made of leather or canvas and fit closely to the feet. (No slipper looking shoes as they increase falling)
Performances: This class will have 2 performing opportunities. 1 informal showcase in December at the dance studio and a 2nd more formal performance in May, venue to be announced. Preforming is optional but highly recommended as a character-building experience.
Schedule: 1 fee for weekly classes each month
Please read the Policy and Tuition sub menu before signing up for this class as all terms and conditions must be agreed to at time of registration. A $10 registration fee is required 1x per year at the time of signing up and holds your place in the desired class. Thank you.

Toning and resistance class
2021-06-14 08:00 - 2021-08-10 09:00 UTC
Join us every Monday to build muscle, make friends, and create positive endorphins. Woman only. Bring your own set of light and heavyweights. Resistance training builds muscle, strengthens bones, boosts the immune system, improves mental health, promotes restful sleep and so much more. Will be offered for free through the summer. Babysitting services available for a rate of $2 per child with prior notification.
